OCD Treatment
Intrusive thoughts and compulsions can hijack your day. With the right strategies, you can break the loop and reclaim your time.
- Secure video visits
- HIPAA-compliant
- TX · WA · MD · OK · CO · NM

PMHNP · Multi-state licensed psychiatric nurse practitioner
About the condition
Understanding OCD
Obsessive-Compulsive Disorder (OCD) is a cycle of unwanted, distressing thoughts (obsessions) and the rituals or mental acts (compulsions) used to relieve them.
OCD is highly treatable. The combination of behavior-based therapy and, when needed, medication produces meaningful relief for the majority of patients.
Symptoms we address
- Intrusive thoughts you can't shake (contamination, harm, symmetry, taboo themes)
- Repetitive behaviors: checking, counting, washing, arranging
- Mental rituals such as repeating phrases or reviewing memories
- Significant time spent on rituals (often more than 1 hour/day)
- Distress and interference with work, school, or relationships
Our approach
How Patrick Igbokwe, APRN treats OCD
Behavior modification techniques help interrupt the obsession-compulsion cycle and gradually reduce its grip.
CBT teaches you to relate differently to intrusive thoughts so they lose their charge.
Medication management can reduce baseline anxiety so behavioral work is more effective.
Why virtual care
Why choose virtual care for OCD
Telehealth removes barriers — so support is consistent, private, and easy to keep up with.
Real-life triggers
Practice exposure work in the actual environments where OCD shows up.
Lower friction
Easier to keep frequent appointments — important for OCD progress.
Confidential
Care from a private space without disclosure to others.
Insurance & payment
In-network with major plans.
Verify your benefits in real time during booking on Tebra. Self-pay options and superbills are also available.




Get in touch
Ready to talk about OCD?
Share a few details and we'll get back to you within 1–2 business days. For instant scheduling, use Tebra.
FAQ
Common questions about OCD care
Start your healing journey today.
Book a confidential appointment with Patrick — most insurances accepted, with verified pricing in seconds.
Related conditions



