Telehealth · TX, WA, MD, OK, CO, NM · Now accepting patients

    Panic Disorder Treatment

    Panic attacks are terrifying — and the fear of the next one can shrink your world. We can help you reclaim your day.

    • Secure video visits
    • HIPAA-compliant
    • TX · WA · MD · OK · CO · NM
    Panic Disorder care
    Patrick Igbokwe, APRN

    PMHNP · Multi-state licensed psychiatric nurse practitioner

    About the condition

    Understanding Panic Disorder

    Panic disorder involves recurrent, unexpected panic attacks plus persistent worry about having more. The body's alarm system fires without a real threat.

    Without treatment, many people start avoiding places where attacks occurred, narrowing daily life. With effective care, the cycle breaks.

    Symptoms we address

    • Sudden surges of intense fear, often peaking within minutes
    • Heart pounding, chest tightness, or shortness of breath
    • Dizziness, sweating, trembling, or chills
    • Feeling detached from yourself or your surroundings
    • Fear of dying, losing control, or 'going crazy'
    • Avoiding places where attacks have occurred

    Our approach

    How Patrick Igbokwe, APRN treats Panic Disorder

    1

    CBT for panic targets the misinterpretation of physical sensations that fuel the cycle.

    2

    Behavior modification gradually reintroduces avoided situations to rebuild confidence.

    3

    Medication can lower the baseline so attacks become less frequent and intense.

    CBTInterpersonal Psychotherapy (IPT)Behavior ModificationMedication Management

    Why virtual care

    Why choose virtual care for Panic Disorder

    Telehealth removes barriers — so support is consistent, private, and easy to keep up with.

    Safe environment

    Begin treatment without facing the very situations you've been avoiding.

    On-the-spot tools

    Practice breathing and grounding exercises with your provider in real time.

    Quick check-ins

    Frequent short visits help refine the plan as your confidence grows.

    Insurance & payment

    In-network with major plans.

    Verify your benefits in real time during booking on Tebra. Self-pay options and superbills are also available.

    Aetna logo
    BCBS logo
    Cigna logo
    UnitedHealthcare logo

    Get in touch

    Ready to talk about Panic Disorder?

    Share a few details and we'll get back to you within 1–2 business days. For instant scheduling, use Tebra.

    For appointments use Tebra. Do not share clinical or emergency details in this form.

    FAQ

    Common questions about Panic Disorder care

    Now accepting new patients

    Start your healing journey today.

    Book a confidential appointment with Patrick — most insurances accepted, with verified pricing in seconds.

    Book an Appointment

    Related conditions

    You might also explore

    PMI Wellness Group

    Compassionate, evidence-based virtual psychiatric care for adults, seniors, and adolescents — led by Patrick Igbokwe, APRN, PMHNP. Licensed in Texas, Washington State, Maryland, Oklahoma, Colorado, New Mexico.

    Quick Links

    Practice

    Book Online

    • Book an Appointment

      Schedule directly through our Tebra practice listing.

    • Licensed in

      Texas, Washington State, Maryland, Oklahoma, Colorado, New Mexico

      Now accepting new patients in Texas & Washington State.

    NPI: 1417706631

    Important Notice: PMI Wellness Group PLLC is not a crisis center. If you are experiencing a life-threatening emergency or mental health crisis, please call 911, text the Crisis Text Line at 741741, or call the Suicide & Crisis Lifeline at 988.
    © 2026 PMI Wellness Group PLLC. All rights reserved.
    Privacy PolicyHIPAA ComplianceTerms of Service